I am fascinated by how the body as a whole functions and adapts to postural (mis-) alignments, habits and discrepancies. My work involves using techniques of fascial manipulation, which can be used to lengthen, stretch, re-align tissue and break-down scar tissue or adhesions. The techniques I use are pain-free and appear subtle at first, but their physical and neurological effects can be huge.
I enjoy the rehabilitation and remedial aspect of massage as well as sharing knowledge about body awareness and posture. Do not expect a passive treatment with me – your active participation and engaged mind is what makes recovery effective!
Diploma
ITEC Level 3 in Sports Massage – taught by Trevor Simmons at London Lambeth College
Foundation Degree in Personal Training & Fitness Consultancy – London Metropolitan University
At Present: BSc in Sports Science – London Metropolitan University
Continual Professional Development
Thomas Myers’ Anatomy Trains: North London School of Sport Massage. Myofascial Meridians instructed by James Earls
Functional Bio-mechanics and Integrated Bodywork: North London School of Sport Massage. Instructed by Bruce Butler
Fascinating Fascia: North London School of Sport Massage. Instructed by Robert Schleip
MET & Combined Advanced Soft Tissue Techniques: Understanding and treating back pain; understanding and treating hip and pelvic problems. The Holos Massage School.
Each year I volunteer for the Cystic Fibrosis Trust at the London Marathon. It is a pleasure assisting those runners that make it to the end and always have a story to share!
My personal schedule can seem rather hectic: I make it to training sessions in the gym as well as outdoors, but I am happiest when I indulge my passion for martial arts and combat sports! I have engaged in various disciplines such as kickboxing, Jeet Kune Do & Wing Chun amongst others. I adore “wrestling”, in particular freestyle, and have just started dabbling in gymnastics!