What to expect
My treatments tend to have a holistic approach by aiming to improve the tissue’s general condition, removing tension and exploring alternatives for self care. I like to make use of various sport & remedial massage techniques to get the desired results for my client, but most of my work involves considerate use of deep tissue massage as I find it highly effective in tissue restoration.
Biography
Many years as a professional athlete (representing South Africa’s figure skating team) have taught me about the importance of body maintenance through massage to enhance fitness and performance, while reducing pain and the risk of injury. While qualifying as a massage therapist, I also completed my advanced Yoga teachers training. The practice of yoga is another approach helping to improve your posture, reduce tension and increase your sense of well-being. It is a fantastic adjunct to any manual therapy.
I enjoy being involved with providing preventive and rehabilitative therapy to athletes and non-athletes alike, while collaborating with physicians, athletic trainers and others in a holistic care program.
Diploma
BTEC Diploma level 5 in Sports Massage and Sports Treatments
Practitioners Diploma in Deep Tissue and advanced massage techniques
ITEC Diploma level 3 in Holistic Massage, Anatomy & Physiology
Continual Professional Development
Advanced Teacher training in Yoga, Kaivalyadham Yoga Institute, Lonavla, India
Yoga Siromani (Teacher of Yoga), The international Sivananda Yoga Vedanta Centre, Madurai, India
Reiki healer (1st and 2nd degree), Reiki Kerala, Kerala, India
First aid in the work place, The British Red Cross, London, United Kingdom
Over the past years I have assisted at the London Marathon and worked with the London Phoenix cycling club.
Fun
To keep fit I like to spend time on my Yoga mat, on the ice figure skating or in the gym doing some resistance training. To chill out I find meditation and receiving massage treatments great for my well being.