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Therapist: Biliana
“I am 17 weeks pregnant and suffering from back ache. I have had a few pregnancy massages which have been relaxing but failed to relieve the tension in my back. When I went to see Biliana she managed to pin point the areas of concern and somehow smooth out all the knots in one hour. She also showed me some basic exercises for relieving tension in the shoulders- great for improving stiffness after a day hunched over the computer! Biliana is very professional and empathetic and I would be very happy to recommend her to friends and clients.” (Amanda A.)
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“I was recommended Biliana at the Massage Lab by a friend, a physiotherapist. I do kickboxing and was preparing for my grading and needed some help as I was having a lot of pain in my legs. … I went along to Biliana and explained my problems and she got to work. There was a huge improvement, I was able to get back to training properly and the pain was definitely reduced. I decided to book in a few more massages.
Biliana was great, she really understood that although rest may have been the best option for me, there was no way that was going to happen until after grading and she helped me get through the best she could. Not only did she provide great massages specifically targeted at my troubled areas, but she showed me stretches that I could do, even taking the time to research more after my appointments and emailed me examples of additional stretches that she thought might help.
In final preparation, a few days before my grading, Biliana helped me out with one more massage, this time a nice relaxing massage to help with my stress and nerves. She even went out of her way to get me some instant ice packs to take to the grading day as I had picked up an additional injury and was worried about being able to ice it afterward.
I would highly recommend Biliana and the Massage Lab. ” (Sheree P)
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“You fixed my shoulder in just one session! I had been sleeping horribly for more than six months after a skiing fall and after a 1-hour massage, the pain was gone!” (Ivan F)
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“I was operated for severe scoliosis at age 13 so have a 20 cm metal rod in my back and fused spine. The spine could not be straightened completely and I therefore still have a 30-degree curve and a twist in the spine. Working at a desk all day is probably not ideal for any body but especially not for mine! Like a lot of desk slaves I build up tension in the neck. But also the curvature will tend to get worse as the week progresses. I also do a lot of running and swimming.
Biliana was a wonder, she was able to melt away the knots and release strained muscles in my neck, calves, everywhere but also, incredibly, she greatly reduced the build up of curvature, more so than I had ever experienced before! The first time I came to Biliana the curvature build up was particularly bad and when I stood up after that first massage, I could not believe how different I felt – I am used to having to think about my posture and hold myself straight but after the massage I found the build up of curvature had vanished and I just was straighter, without any effort on my part!
Biliana had tailored a massage to the specific needs of my body and I was amazed at the results. And in addition you get Biliana’s lovely friendly, calm, dedicated manner and an atmosphere of pure relaxation!” (Caroline S)
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“A motivated runner, I have found that sport massage helped me out a lot recovering from my long runs, and minimized my recovery time after a skiing accident. Full credit to The Massage Lab for their professional help!” (Diego F)
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“As a competitive triathlete it is of paramount importance that I keep my body in fine working order, avoiding injury and keeping on top of my niggles so I can perform to my maximum potential. Biliana is an excellent, highly skilled, professional therapist with a huge depth of knowledge. Throughout the treatment she explains what she is doing and I really feel like I am in expert hands.” (Felicity C)
Therapist: Ferdi
“I have been treated by Ferdi now for approximately six months. Being a office worker with a frozen shoulder he was presented with quite a challenge. He is very diligent, methodical, taking a full medical history before the treatment begins. He will tailor the treatment to whatever pressure you prefer and being a practising yoga teacher is able to provide guidance on stretches to improve areas of tension. I would highly recommend him and continue to receive treatment from him on a regular basis.” (Susan Y)
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“Over my sessions with Ferdi, he quickly and accurately observed and identified problem areas and targeted them accordingly. He was always approachable and professional, and went the extra mile in researching and advising in respect of my ongoing back condition. I cannot recommend Ferdi’s services highly enough.” (Graham)
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“My days often comprise of sitting for hours in front of the computer and unfortunately this lead to lower back pain and constant headaches. After sometime you get use to it but it leaves you feeling depleted of energy and a bit depressed. I found Ferdi through pure chance, out of desperation on night on Google. I noticed a dramatic change after the 1st session combined with useful lifestyle changes that eased my lower back pain. Thanks you Ferdi.” (Angelic)
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“I have had the pleasure to work with Ferdi as well as receive massage treatments from him. He is reliable, punctual and has in depth knowledge of the different conditions of the human body. I can highly recommend him as he is approachable, easy to work with and also able to give you excellent after-care and home care advice, whatever your muscular skeletal problems are.” (Anu)
Therapist: Raquel
“Fantastic massage – very good pressure on the neck and shoulder area. I feel much more relaxed! Thank you!” (Hazel D. – 16 weeks pregnant)